Positive psychology based coaching.
Coaching to thrive
Our approach to coaching is collaborative, non-judgemental and supportive. Our role is to help you go from where you are, to where you want to be in any area(s) of your life.
What coaching is:
● An equal partnership between the coach and the client. Coaching is a supportive process to help you take action on an area you feel stuck in, wish to accelerate to in terms of goals or even manage a transition.
● Present and future-focused. While it may be interesting to think about why things are the way they are, coaching is about looking at the current state and working towards a better future.
● Confidential. What happens in coaching, stays in coaching.
● Based in curiosity. Coaching questions are asked from an
inquisitive perspective, with no judgement of the answers.
Coaching can provide a helping hand and a fantastic opportunity to invest in you and ideal for organisations who are wanting to compliment their supervision programmes.
Ara uses the tools of Positive Psychology in her coaching practice to really bring out the best in her clients.
How do we work?
We also offer face to face sessions for individuals living locally as an additional option.
Please do get in contact if you would like to know more.
We offer a free 20 minute, no obligation chat over the phone to discover what you would like to achieve and to see if we are a good fit for you.